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Although there have been some small changes to how we function at the yoga center, we are doing our very best to make your yoga experience as beneficial and enjoyable as ever. Please know that to keep everyone healthy, new procedures have been put in place. Importantly, we ask that you attend with a face covering. And we are limiting classes to six students per class for good distancing, so after checking our schedule visit classes.eustisyoga.com to be added to a class. When you arrive, there is plenty of staggered seating and adequate space in the garden. Please honor distancing for the benefit of all. If weather permits, you can kick off your shoes outside, and take your time entering. Let's not have a traffic jam in the small welcome area! Markings will be on the floor for mat placement. Please bring your own mat and any props (such as blankets) that you would like to use. If possible, make payment with cash or check. Hopefully this phase goes well, and before we know it, things will be back to normal.
Our beautiful center in Eustis, Florida is dedicated to the art and science of yoga. We serve the surrounding community including Mount Dora, Tavares, Sorrento, Leesburg, and more. We aim to make yoga accessible to everybody. Men and women of all ages and physical abilities–beginners and advanced students–are guided to work to their individual edge in our Yoga for All classes. We provide a peaceful and harmonious environment which encourages renewal and inner focus. A non-competitive spirit pervades our classes. Mindfulness training is woven into all of our yoga classes.
Come to any class on the current schedule.Go to classes.eustisyoga.com to sign up . No memberships or contracts! Beginners are always welcome –our very experienced teachers will guide you through your first class.
Our main parking lot is off Diedrich Street, by our sign. Follow the brick-lined path to the entrance. The parking off Orange Avenue is Disabled Parking Permit only. If parking on the street, please do not block driveways or mailboxes.
Our classes contain breathing exercises, asanas (yoga postures), flowing exercise sequences, and a period of deep relaxation. This program conditions your body and focuses your mind, imparting a feeling of wellness, peace, and rejuvenation.
Owner and teacher Lakshmi Trambauer (FKA Tracey)has 500+ hours of teacher training at Sivananda Yoga Centers in India and Canada. Her classes are grounded in the classic Sivananda tradition but also draw from the best aspects of diverse yogic disciplines.
Leave your cares behind when you arrive at Eustis Yoga, in the heart of the quiet, charming town of Eustis, Florida. Formerly an historic house in need of much TLC, the property is now a welcoming oasis featuring a beautiful, calming yoga room, a kitchen where you can always brew a cup of tea, and a sitting porch for hanging out, reading, catching up with old friends or making new ones. Our yoga boutique has great deals on yoga and meditation suplies, cool organic clothes, and imports from India.
A brick lined path leads you to our door. We invite you to sit outside before or after class: our gardens are ever evolving and filled with vibrant color and butterflies. Walk our meditation labyrinth for peace of mind! We look forward to adding several lovely features including a mural and a reflecting pool.
Eustis Yoga is a unique and special place. Let Eustis Yoga be your home away from home, a peaceful refuge. You'll reenter the world feeling great.
Lakshmi, Eustis Yoga owner and teacher, holds the title Yoga Acharya, Master of Yoga. She also holds the Yoga Alliance designation "Experienced Registered Yoga Instructor 500." Lakshmi has been teaching yoga for over twenty years, and for over thirty years she has studied spiritual approaches to living and proper exercise and nutrition.
Lakshmi received yoga teacher training and certification at the Sivananda Yoga Vedanta Centre in Quebec in 2000. Upon returning from this month-long immersion in the yogic lifestyle, she was invited to Clermont to teach to the South Lake community. Opening Still Lake Yoga followed. In 2005, she travelled to Natala in Northern India to take Advanced Teacher Training at a Sivananda Ashram. She opened beautiful Eustis Yoga in 2015.
Lakshmi teaches yoga full time and dedicates the majority of her time outside of the studio to further study of hatha yoga, yoga philosophy, meditation, and holistic wellness. She is also a trained lifestyle coach. Lakshmi and her husband Eric are dedicated to sharing all the transformational aspects of traditional yoga.
1300 E Orange Ave.
Eustis, FL 32726
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